Between kids, work, and home it’s easy to lose yourself. Let’s help you remember.

Motherhood comes with a lot of moving parts—school runs, busy workdays, never-ending chores, and the invisible load only you seem to carry.

It’s easy to feel stretched thin—but here’s the truth: peace, clarity, and confidence don’t have to wait. You can feel them right now, in the middle of real life.

That’s exactly what my weekly newsletter gives you:

  • Shift your mindset from spiraling to softening

  • Lighten your mental and emotional load

  • Get weekly encouragement—without the pressure of perfection

  • Plus, your free Overwhelmed Mom’s Playbook will arrive as my welcome gift!

Guiding Moms to Fulfillment

You're feeling stuck, burned out, yearning for more. I see it, we all do. You've been putting yourself last, thinking happiness can wait until everyone else's needs are met. But listen closely: your joy, your fulfillment, they can't wait. You are worthy, deserving, right now, in this very moment. It's time to take back control, to prioritize yourself, your well-being, because guess what? You matter. Your happiness matters.

You deserve more. You just need a little coaching to get you there.

Inside the Playbook, you’ll discover

  • 3 ways to calm your mind in 5 minutes—because stress doesn’t have to run the show.

  • 3 ways to reclaim joy—even in the middle of chaos, you deserve it!

  • 3 ways to strengthen your relationships with quick, meaningful connection tips.

  • A bonus checklist of “What You’re NOT Responsible For”—because you deserve to let go of unnecessary guilt.

  • Summary screenshot of exercises—because you can tap into calm and joy, no matter where you are!

Why This Works

This isn’t about adding more to your to-do list. It’s about small, doable shifts that fit into your life right now. These tools are designed for busy moms who need quick wins that actually work.

Hi, I’m Monica Dosen - The Authentic Mom Coach

I’m a certified life coach and mom of two, and I get it. I’ve carried the invisible load, battled the guilt, and felt the pressure to “do it all” perfectly.

But I’ve also learned how to step out of survival mode and into a way of living that feels calmer, lighter, and more intentional.

The tools I share aren’t just theory. They’re the exact ones I’ve used myself and with countless moms I’ve coached—simple shifts that make a real difference in the middle of real life.

If you’re ready to feel more calm, joy, and connection, you’re in the right place.